Lymphatic Drainage Therapy

Lymphatic Drainage Therapy is a soothing and effective massage technique designed to activate your lymphatic system, encouraging the natural flow of lymph fluid throughout the body. By gently stimulating lymph nodes and vessels, this therapy helps detoxify the body, reduce swelling, and boost overall health. At Aesthetics Redefined in Gurgaon, our skilled therapists use gentle, rhythmic motions tailored to your body’s needs, enhancing your immune system and promoting a sense of balance and well-being.

BENEFITS

Why is Lymphatic Drainage Therapy so popular? Here’s what makes it an excellent choice:

  • Detoxification: Helps flush out toxins and waste, leaving you feeling lighter and healthier.
  • Swelling relief: Reduces fluid retention, particularly after surgery or an injury.
  • Improved circulation: Enhances blood flow and lymphatic movement, promoting overall wellness.
  • Stress reduction: Gentle, rhythmic motions create a calming effect, easing tension and stress.
  • Radiant skin: Regular sessions improve skin tone and texture, giving you a fresh, glowing complexion.

Take a step toward a healthier, more balanced you with this revitalizing therapy!

Essential DO’S & DON’T’S

Do's

  • Stay hydrated:
    Drinking plenty of water before and after your session helps flush out toxins and supports the lymphatic system.
  • Share your feedback:
    Let your therapist know if you feel any discomfort or need adjustments during the session.
  • Dress comfortably:
    Opt for loose, breathable clothing to make your session as relaxing as possible.
  • Follow expert advice:
    Adhere to any aftercare instructions given by our specialists to maximize your results.
  • Take it easy:
    Allow your body time to relax and rejuvenate after the therapy.

Don'ts

  • Avoid heavy meals:
    Eating a big meal right before your session can make you feel uncomfortable during the treatment.
  • Skip strenuous activities:
    Give your body a break from intense exercise or heavy lifting for the day following your session.
  • Steer clear of caffeine and alcohol:
    These can counteract the detoxifying benefits of the therapy—best to avoid them for 24 hours post-treatment.
  • Don’t miss follow-ups:
    Regular sessions help you achieve and maintain the best results.
  • Don’t neglect self-care:
    Avoid hot baths or saunas immediately after treatment to prevent unnecessary strain on your body.

Got Questions? We’ve got Answers!

Didn’t see the answer to your question? No worries, just write to us! We’re always here to help you breeze through your doubts.

Book An Appointment

Sessions usually last between 60 to 90 minutes, depending on your specific goals and the areas being treated.

To start, weekly sessions are ideal for noticeable results. Over time, this can transition to bi-weekly or monthly sessions based on your progress and preferences.

While this therapy is generally safe, individuals with certain medical conditions—such as infections, blood clots, or heart issues—should consult their doctor before beginning treatment.

Costs typically range from ₹3,000 to ₹5,000 per session, depending on the session duration and treatment specifics.

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